Are there really ivf tips for the dummies, especially for the would-be moms. Please do not mistaken what I have said that all potential moms are dummies. What I meant that these ivf tips are suitable for virtually all potential moms.
What you as a potential mum-to-be need to take note?
Before the start of your pregnancy, it is better to start consuming prenatal pills. Research data shows that taking folic acid reduces the incidence of nervous system defects in the developing baby.
Have a detailed discussion with your doctor about your medication needs, as some the medicine may be harmful to the foetus. It may not be appropriate to discontinue medications completely, but by talking to your doctor, alternative medications may be prescribed which may offer similar health benefits without risking harm to the baby. If you are taking other prescription medications ensure that your doctor is made aware of this as early as possible.
Since during an ivf procedure, your ovaries will be enlarge and this sometimes produces discomfort that will inhibit exercise. Try to maintain your normal exercise routine.
Avoid hot tubs or saunas that will elevate body temperature. Kick the smoking and alcohol habit as research has shown it can lower pregnancy rates and increase miscarriage risks.
Coffee consumption should be limited to no more than two cups per day. Maintain a healthy well-balanced diet and avoid changes in diet or weight loss during the IVF treatment cycle. It may also be best to avoid sexual intercourse for four days before egg retrieval and after embryo transfer until after a pregnancy test.
What are the recommended supplement for the females?
Take deep sea fish oil 1200mg per day in divided doses
Consume prenatal vitamins such as folic acid. If you take prenatal at night, take the extra folic acid in morning.
Take lots of green veges as it can help to keep your system alkaline instead of acidic
If you are taking metformin or glucophase, take EXTRA B vitamins because this medication depletes your body of B vitamins.
ELIMINATE caffeine, nicotine, alcohol, chocolate and soda pop.
Always keep your feet warm, wear socks, never use hot packs on your low back or abdomen, hot packs on your feet are great and safe.
Be assured your embryos WILL NOT FALL OUT. The sides of the uterine wall touch and envelopes the embryos. Move around as you normally do, we want you to rest but also we want your blood to circulate. Don't be afraid to walk around and do things at a normal pace.
For the dummies, what you need to do is to
All you have to do is to take special precautions before and after an IVF procedure. By doing so, it will support you in improving your chances, not only of conceiving, but also of having the healthiest baby.
For more free video tips, go to improve fertility site. To get more infertility treatment tips, and a free bonus on how to treat and reduce any kind of stretch marks, go to http://www.17mininfertilitysecrets.com/improvefertilitynow/.
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